How Strong is Your Monkey Brain?

Related: What Universal Human Experiences Are You Missing Without Realizing It?

My friends talk about monkey brains sometimes as a shorthand for social urges that they themselves don’t want to have. Think: over-obsessing over some trivial social interaction with a sparkly new person, feeling FOMO even though not going to the party was the right move, feeling an urge to leave your objectively wonderful partner because what if there was someone else out there that was even better, that kind of thing. Generally the monkey brain is seen as a bad thing but also acknowledged as an important signal for if you’re missing some social nutrient.

This is obvious but I think it’s worth spelling out: for any problem they may face, people exist on a spectrum of [very strong and almost insurmountable monkey brain urges] to [people who have very weak and easily ignorable monkey brain urges].

Some things I have observed that have brought me to this conclusion:

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